"I have empowered busy men and women to establish healthy habits, lose weight, gain self-confidence and have a different outlook about life. I know you can do it too." 

 

                                                                            Priscila Monroe, My Model Body Wellness Founder



 

 

 

Hello!

 

I'm Priscila Monroe. Health Coach, Mom, Model, Triathlete, Pilates Instructor and very passionate about making the world a healthier place.

I believe that everyone deserves to live a Healthy and Happy Life. 

I approach Health in a Holistic way, working on improving ALL aspects of life, from Nutrition, Movement, Reducing Stress, Body Image, Emotional Balance since all those different aspects of life affect your overall health.

                                                                       

 

 

 

 

 

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My Model Body Wellness
My Model Body Wellness

2024 GIFT GUIDE

2024 gift guide

 

I use all these products throughout the year and wanted to share with you! Hope you enjoy them as much as I do.

Cheers for a healthy and happy 2025.

 

CORPUS

From their Deodorants (love both the spray and roll) to their Hair Care.

 

INSPIRE GO

Give this present to yourself or someone that is always on the go, working on their desk or someone that just want to eat healthier.

These salads are just on point. Fresh and with a variety of yummy combinations.

Get 20% off your first order.

 

ONESKIN

I personally have been using Oneskin for over 4 years. OS1 is my morning and evening face cream. Love that they have now sunscreen as well.

Enjoy 15% off your first order with Code PRI

 

MY MODEL BODY WORKOUT GAME

Have fun and mix up your workouts.

80 dynamic exercises  from CARDIO, CORE, SKILLS AND STRETCHES.  

 

LIFEBOOST COFFEE

For my coffee lovers. Lifeboost Coffee is Top quality, low acid organic coffee. 

Use code PRISCILA10 and get 10%off.

 

KOSTERINA

Premium Extra Virgin Olive Oil. I am a fan and hope you love it too.

 

FULL LEAF TEA

They have an awesome selection of loose leaf teas. My favorites are the Organic Detox Tea, Organic Bloat Relief Tea, Organic Liver Cleanse.

Get 20% off your entire order with code PRISCILA20

 

DON PABLO COFFEE

Another one for the coffee lovers, beautiful selection of from organic to small batch coffee.

Take 10% off with code PRISCILA

 

Cheers for a HEALTHY and HAPPY 2025.

 

                                                                                                               Pri Monroe

 


My Model Body Wellness
My Model Body Wellness

NATURAL POWERFUL FOOD TO AID SLEEP.

I want to present you with the Natural Food that is the sleeper's dream!!!  Packed with Vitamin A, C, B6, as well of potassium and magnesium, which not only helps Serotonin production but also the sleep inducing hormone Melatonin. So eating makes us happy and sleepy.  Let me introduce you to the Powerhouse of nutrient.  

My Model Body Wellness
My Model Body Wellness

NICECREAM THE 3 INGREDIENTS ICE CREAM RECIPE.

I scream, you scream, we all scream for a Nicecream. If you are like most of us, you probably have some bananas that are too ripped siting around... don't trow them away, just take the peal of and put in a bag and freeze it. That will be the base of our Nicecream.

My Model Body Wellness
My Model Body Wellness

MY TOP 5 FAVORITES SUMMER ESSENTIALS

It is summer time already my friends, this year for sure is not a typical one. But I hope you all are staying safe. From doing more shopping at home, to practicing more yoga and me time, I have some of my favorites here for you.

My Model Body Wellness
My Model Body Wellness

SAVE A TRIP TO THE STORE, MAKE YOUR OWN ALMOND MILK.

It is march of 2020 and most Americans are in quarantine.  I am personally trying to go grocery shopping the least times possible. With Almond Cow , I can make my very own plant-based milk. My favorite recipe is Almonds + Dates. I am all about simple, and Almond Cow has done just that. Here are some of the steps to make you own milk.
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